Pentucket Regional High School

TeacherKelley/Hayden______________________ Subject_!0^th grade PE__________________

Time Frame	Essential Questions	Content/Concepts	Skills/Thinking Processes	Assessment
September	What are the principles of training and why are they important for fitness training? What are the popular fitness activities and what are the benefits from these activities.	Introduction Principles of training Fitness levels	Discuss principles of training for each fitness component. Evaluate fitness levels	Work sheet Fitnessgram Test
October	Why is the obesity rate so high in today’s youth? What choices can we make to improve our physical wellness?	Activities Intro to weights Volleyball Pickleball Basketball Handball Ping pong	Learn the benefits from each of the following activities. Demonstrate proper form with free weights. Understand rules and regulations of each activity Work on developing proper skills and technique for each activity.	Teacher observation Written Quiz
November
December
January
February
March
April
May
June